"Workout because you love your body, not because you hate it"

PRICING

Purchase a Pass

1 Trial Class

$10

Can only be used 1-time per person
50% discount

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No contracts - One-time payment

1 Class

$25

1 class
Regular pricing

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No contracts - cancel anytime

4-pack

$80

4 classes
$20 discount included.

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No contracts - cancel anytime

6-pack

$110

6 Classes
$40 discount included

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No contracts - One-time payment

12-PACk (Recommended)

$200

12 classes included
$100 discount included

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No contracts - cancel anytime

8-Pack

$140

8 Classes
$60 discount included

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No contracts - cancel anytime

"Invest in your health today, for a stronger tomorrow"

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What others are saying

"Sandra is wonderful!!!"

"Sandra is wonderful! Gets you moving with ease...where ever you are at! It's easy and EFFECTIVE."

- Marjorie Campbell

"Wonderful experience."

"Wonderful experience. Exercises that made my muscles scream for joy "

- Angela Petis

"..it will help me"

"Really enjoyed the class. It's not easy, but definitely feel it and I really believe it will help me and some of my mobility issues"

- Lesley Allen

STILL NOT SURE?

Frequently Asked Questions

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Are your classes suitable for beginners?

The beauty of my Strength2Move Classes is that all levels will benefit and be able to do the class. The small class sizes (max 8 people) allows me to modify as needed. I can increase the intensity of a movement as well as decrease the intensity so that someone who has been active for years or someone who is just starting out can equally find the class challenging and achievable.

Are your classes only for women?

Absolutely not. My classes are typically attended by women, but men can definitely benefit from increasing strength and mobility.

Will lifting weights make me bulky?

Strength training will help you build muscle and women tend to develop lean, toned muscles rather than large bulky ones. Lifting weights can increase strength, increase metabolism, improve bone density and help improve posture.